Martial arts refer to a variety of codified systems and traditions of combat practices that are primarily practiced for self-defense, military applications, competition, physical health, and mental discipline. The term encompasses a wide range of disciplines, which can include striking arts (such as boxing and karate), grappling arts (such as judo and Brazilian jiu-jitsu), and hybrid or mixed styles (such as mixed martial arts). Martial arts often emphasize techniques that involve the use of both the body and weapons.
These practices can be rooted in historical, cultural, or philosophical traditions, with many martial arts incorporating elements such as physical fitness, self-discipline, respect for others, and a focus on mental well-being. Training typically includes learning specific techniques, sparring with partners, and often participating in competitions. Many martial arts schools also teach forms or katas, which are predefined sequences of movements.
Overall, martial arts serve as a means for individuals to develop physical prowess, self-defense skills, and personal character, as well as to engage in a community of practitioners.
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